# pcosweightloss

glp-1 medication got rid of my PCOS symptoms. I would do it every single time 💛 • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcossupport #pcoscommunity

#greenscreen ‎أنا كنت عايشة مع مقاومة إنسولين وما كنت بعرف #insulinresistance #مقاومة_الانسولين #pcosweightloss #صحة_المرأة #hormonehealth #تعب_مزمن #metabolichealth #healthawareness #جوع_دائم #fatigueawareness #lebanesewomen #balancedbodymind

my glp-1 medication made this possible for me! 🥹❤️ • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement #pcossucks

Who said that!😆… Birth control is not the solution when you have PCOS and irregular periods! It gives you a fake period by taking over your hormones and cycle. Once you decide to get off birth control, symptoms like weight gain, irregular periods, and anovulatory cycles could get worse! Target the root cause immediately, instead. #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife

thanks to my glp-1 i’m able to finally feel like myself again. PCOS weight gain is real! • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement

"Почему при СПКЯ растут волосы там, где не надо? И что с этим делать" 🔍 Почему это происходит? При СПКЯ в организме слишком много мужских гормонов (андрогенов), особенно тестостерона. Из-за этого: ✔ Волосы начинают расти по "мужскому типу" — на подбородке, над губой, груди, даже на носу и спине (гирсутизм) ✔ Кожа становится жирной, появляются прыщи. ✔ Волосы на голове, наоборот, могут редеть (андрогенная алопеция) 💡 Почему именно у тебя? Это не твоя вина! Виноват гормональный сбой + инсулинорезистентность (когда клетки перестают "чувствовать" инсулин, и уровень мужских гормонов растет) 🔥 Как бороться? 1️⃣ Снижаем андрогены ✔ Диета: меньше сахара, больше белка и клетчатки (овощи, бобовые, рыба). ✔ Спорт: силовые + кардио (помогают "прокачать" чувствительность к инсулину). ✔ Витамины и добавки — они реально работают! 2️⃣ ТОП-4 добавки при СПКЯ (и как они помогают от волос) 🔹 Берберин ✔ Что делает? Снижает инсулинорезистентность → уменьшает выработку тестостерона → волосы растут медленнее! 🔹 Мята перечная (чай или экстракт) ✔ Что делает? Блокирует тестостерон! Да, обычная мята — но пить её надо каждый день. ✔ Как принимать? 2 чашки мятного чая в день или 450 мг экстракта. 🔹 Цинк ✔ Что делает? Снижает воспаление, уменьшает выпадение волос и рост "лишних". 🔹 Омега-3 ✔ Что делает? Уменьшает воспаление (а при СПКЯ оно всегда есть!) + улучшает кожу и волосы. Я покупаю на Wildberries: Берберин (wb 271407142) Омега-3 (wb 176643036) 💬 Что дальше? ✔ Попробуй добавить хотя бы 1-2 добавки — через месяц увидишь разницу! ✔ Загляни ко мне в профиль — там ещё больше лайфхаков по СПКЯ. 👇 А у тебя есть "нежелательные волоски"? Как с ними борешься? #СПКЯ #гирсутизм #гормоны #женскоездоровье #pcos #pcosweightloss #pcosnutrition #pcosawareness #pcosnutritionist #pcosdiet #pcosnutrition #insulinresistance #pcoslifestyle

found a glp-1 out of pocket for an affordable price and i never looked back! i don’t know what i would have done without it! • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport

Struggling to lose weight with PCOS? You’re not alone—and you’re not crazy. PCOS makes it harder. Your cravings are louder, your energy’s lower, and your hormones are fighting against you. That’s where this little daily pick me up comes in. 🥳💖 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐂𝐇𝐀𝐍𝐆𝐄 𝐟𝐨𝐫 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐰𝐡𝐚𝐭 𝐈’𝐦 𝐝𝐨𝐢𝐧𝐠 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐢𝐭𝐡 𝐰𝐢𝐭𝐡 𝐏𝐂𝐎𝐒 #PCOSWeightLoss #HormoneSupport #WomenWithPCOS #PCOSCravings #MetabolicSupport #BalancedHormones #pcos #pcoscysters #pcosweightlossjourney #pcossupport #pcosawareness #pcosjourney

Have you ever felt hungry, even after you ate a full meal? yup, that's PCOS...insulin resistance is the reason, and it's not your fault! Having this hormonal imbalance can cause cravings, fatigue, and uncontrollable rapid weight gain! And it can make us do some crazy things... #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife

Which of these common signs of PCOS do you have? Comment below! Facial hair, hair loss, irregular periods… all of these PCOS symptoms can actually be reversed naturally by following my tips! #pcos #pcosawareness #pcosweightloss #pcosproblems #pcoslife

This is your sign to stop sleeping on the stairmaster 😝 use to hate it frr #stairmasterchallenge #cardioworkout #toneback #pcosweightloss

#pcos #pcosawareness #pcosinfertility #pcosweightloss #pcossupport #pcoslife

How is this even fair! 🥺 #pcos #insulinresistance #trending #pcosawareness #pcosweightloss #pcoswellness #wegovy #glp1 #glp1community #glp1forweightloss #glpforpcos

What I ate today down 100 pounds 🍽️ #wieiad #EasyRecipes #whatiatetoday #dailymeals #eatwithme #fulldayofeats #foodtiktok #realisticmeals #workingmommeals #deskjoblunch #desklunch #weightlossmeals #down100lbs #pcosweightloss #pcosmeals

If you’re ready to work with your body and regulate your nervous system, book a reiki session with me at Grand Street Healing Project 🪷✨ #reiki #reikihealing #reikiasmr #reikinyc #HealingJourney #pcosawareness #pcosweightloss #pcosproblems #pcoswarrior #hormoneimbalance #hormonehealth #spirituality #toxicrelationships #relationshipadvice #narcissist #energyvampires #spiritualawakening #spiritualjourney #empath #highlysensitiveperson #womenshealth #spiritualhealing #chronicillness #chronicpain #fertility #irregularperiods #nervoussystemregulation #holistichealing #mindbodysoul #mindbodyspirit #StressRelief #anxietyrelief #womenshealth #somatichealing #overthinker

I’M OFFICIALLY UNDER 300 LBS!! 😭💕 I DID THAT !! 🔥🥳 This might not be a big deal to some… but to me, IT’S EVERYTHING. Through depression, emotional eating, PCOS, insulin resistance, heartbreak, and a million failed restarts. WHEWWW. 🗣️🥹 This is not just about losing weight. It’s about choosing ME. Choosing consistency. Choosing to keep going, even when nobody’s clapping. If you’re on a weight loss journey, taking Mounjaro, or learning how to love yourself again… you’re not alone. This is what real progress looks like. 👇🏾 Tell me where you started and where you are now. Let’s celebrate the little wins together 💕 #Under300Club #295Pounds #WeightLossJourney #MounjaroResults #BlackGirlWeightLoss #PlusSizeWeightLoss #BeforeAndAfterWeightLoss #EmotionalWeightLoss #InsulinResistance #PCOSWeightLoss #DiabetesWeightLoss #FatLossJourney #BodyTransformation #WeightLossMotivation #RealWeightLossStory

Irregular periods 🩸 with PCOS herbal treatment 🍃 #pcos #pcosweightloss #pcosproblems #pcosfighter #pcosdiet #pcoswarrior #pcoslife #pcosjourney #pcosweightlosstransformation #pcosweightlosstips #pcosrecipes #pcostreatment #pcodproblems #pcosinfertility #pcod #pcodawareness #pcodtreatment #pcodtips #pcodsymptoms #pcoddiet #pcossymptoms #pcodawareness #pcosawareness #pcodtips #pcodtreatment #periodsproblem #periodproblemssolved #noperiods #ovariancyst #ovariancystawareness #ovariancystsurgery #ovariancystremoval #ovariancystawareness #infertility #infertile #infertilityjourney #infertilityawareness #infertilitysucks #infertilecouples #infertilewomen #femaleinfertility #femaleinfertilityawareness #herbal #herbalistaliazam #hakeemaliazam #herbalist #herbalnuskhe #homeremedy #homeremedies #remedy #nuskha #herbalelaj #desimedicine #desidawai #desielaj #nhs #nhsuk

$400 Walmart grocery haul for all of my grocery haul lovers 🫶🏻🛒 #walmartgroceryhaul #groceryhaul #sahm #pcosweightloss

Never been in a happier era of my life ✨ #pcos #glp1 #pcosweightloss #glp1forweightloss #compoundedtirzepatide

This has been my personal timeline taking inositol. It can be different for everyone, so hang in there! Feel free to ask questions about my experience 💗 PCOS is tough, and we are in this together. Please always do your own research! I have 3 root causes for my PCOS being insulin resistance, inflammation, adrenal and inositol has improved all 3 in its own ways 💗 #pcos #pcosweightloss #pcoshealing #pcoslife #pcossupplement #polycysticovariansyndrome

I said what I said! These are some of my favorite PCOS tips to naturally balance hormones and lose weight. #pcos #pcosweightloss #pcosawareness

#pcos #pcosweightloss #pcosawareness #pcoslife #pcossupport #pcoslife

I DID! and i would do it again! my life has changed thanks to my glp-1 medication! • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport

Let me show you how to manage PCOS, and reverse symptoms like irregular periods, weight gain, sugar cravings and chronic fatigue! #pcos #pcosawareness #pcosweightloss #pcosproblems

Raise your hand if you’ve been there! Many of us cysters with PCOS have been told that birth control is the only option, especially if our periods are missing. But there is so much more you can do to reverse PCOS symptoms and balance your hormones! #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife

The struggle isn’t building muscle, the struggle is burning fat. PCOS is a metabolic condition, muscle helps! But it’s not the only component, that’s why working out a lot and eating less aren’t long term solutions, nor do they help with symptoms like hair loss, fatigue, anxiety and irregular periods!#pcosproblems #pcos #pcosworkout #pcosdiet #pcosweightloss

seriously I love metformin #pcos #pcosweightloss #metformin #metforminforpcos #pcoslifestyle

I’ve been using GLP1s in my practice for over 3 years and see great success with my PCOS patients! Register now for my upcoming webinar through my IG!! #glp #glp1 #glp1forweightloss #glp1community #pcos #pcosweightloss #insulinresistance

people really come up with the craziest names and the craziest things just so people don’t go and try something for their health that make them feel better and I think making people think that they’re gonna have an ozempic face is the biggest example of that because being on the community of glp-1 medication’s. I personally have never seen someone with an ozempic face • ##glp1community##glp1forweightloss##glp1medication##compoundedtirzepatide##compoundedsemaglutide##glp1problems##mochihealth##honestreview##glp1journey ##pcos##pcosweightloss##pcosawareness##pcosproblems##pcoslife##pcoswarrior##pcossymptom##irregularperiods##pcoscommunity##pcossupport##pcossupplement##pcossucks

These are the 7 things that SAVED me from dealing with PCOS symptoms including facial hair, missing periods, lack of sleep, anxiety, belly fat, and constant cravings! #pcos #pcosweightloss #pcosawareness #pcosproblems #pcossupport

Weight loss tips that would have saved me YEARS of struggle on my weight loss journey #wellnesstips #weightlossforlife #howtoloseweight #over30weightlosswomen #healthyweightloss #dietculturesucks #pcosweightloss #sustainbleweightloss #dietculturedropout #bodytransformations #weightlosstipsforwomen #howtoloseweightforwomen #weightlosshardtruth #loseweightandkeepitoff #2025weightlossgoals

Here’s how to tell if you have PCOS: you need 2 out of the 3 signs to be diagnosed! 1. Signs of high testosterone like facial hair, acne, hair loss and belly fat. 2. Polycystic ovaries, which you can find by doing an ultrasound. 3. Irregular periods, which include painful and missing periods! #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoswarrior

Raise your hand if you have taken berberine in the past for PCOS but it didn’t work for you! It may have to do with the type of berberine you were taking. Berberine helps with cravings and weight loss, so if you’re not seeing results try taking berberine phytomosome instead! #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife

Lütfen bu yöntemi bütün pcoslu kızların görebilmesi için tekrar paylaş! İsterseniz nasıl 25 kilo verdiğimi de paylaşabilirim. #pcos #pcosweightloss #pcosproblems #pcostyle🚀 #pcoswarrior #pcosgeçti

Or you can drink all of these teas for PCOS at once when you drink Testosterone Relief Tea! Plenty of studies are now showing the benefits of these for PCOS and symptoms like hair loss, acne, and hormonal balance. #pcos #pcosweightloss #pcosawareness #pcosproblems

When that sugar cravings hit and you have PCOS… add a scoop of inositol to your water or tea! Inositol has been shown to help manage insulin resistance, which then helps regulate your periods, reduce cravings, boost your mood and improve ovulation! #pcos #pcosweightloss #pcoslifestyle #pcosawareness #pcosproblems #pcosfighter

Tell me you have PCOS without telling me you have PCOS… the fatigue, the facial hair, the sugar cravings, the brain fog! Need I say more? #pcos #pcosweightloss #pcoslife #pcosawareness #pcosproblems

pcos is hard! find community to support you in this journey 🩷 • #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement #pcossucks

Keep it simple and start your PCOS journey with a couple things that’ll help make a big difference. Lifting weights helps build muscle so you can fight insulin resistance and PCOS symptoms like sugar cravings, irregular periods, and belly fat! #pcos #pcosweightloss #pcosawareness #pcosproblems

all my PCOS needed was a GLP-1 for everything to go back to normal. I couldn’t be more grateful for looking into other options to help my PCOS ✨🫶 • ##glp1community##glp1forweightloss##glp1medication##compoundedtirzepatide##compoundedsemaglutide##glp1problems##mochihealth##honestreview##glp1journey##pcos##pcosweightloss##pcosawareness##pcosproblems##pcoslife##pcoswarrior##pcossymptom##irregularperiods##pcoscommunity##pcossupport##pcossupplement##pcossucks

✨Doing this helped me: get rid of cystic acne by 40%, lose belly fat, lower cortisol, lower androgens and actually give myself a boost to help my body heal. Trust me you’ll want to take before and after photos. Here is the pre workout I take in the mornings from @MagnumNutraceuticals I take the FASTED CARDIO. Since it pretty much came out in 2019, I absolutely love this. Such a great product to slowly raise your awareness to focus during workouts and help you burn more calories by making you feel more useful to push yourself #magnumneutraceuticals #pcos #pcos #pcosproblems #pcosweightloss #highandrogens #pcosgirlies #pcosjourney #pcoslife #pcossupport #pcoswithmel #pcossymptoms #pcoswarrior

Looking back and realizing how much you lost yourself is constant motivation to keep going even when I don’t feel like it. Meal prepping, working out 4-6 times a week and fasting has been working for me. Slowly but surely. I’m more than halfway through my journey and I can’t wait to get back to my dream body!!! 😩😭 #nursebrat #blacknurse #nurselife #amirahali #nursebratlife #nursesoftiktok #travelnurse #travelnurselife #ernurse #ernurselife #nursetok #nursetiktok #blacknursesoftiktok #blacknursetiktok #registerednurse #blackgirltiktok #blackgirlluxury #nursehumor #nursedayinthelife #mealprep #pcosweightloss #pcosweightjourney #mealprepideas #nursemealprep

PCOS is often called “diabetes of the ovaries” 😳 Why? Because insulin resistance is one of the biggest root causes of PCOS. Most women with PCOS struggle with insulin resistance without even knowing it. It can lead to cravings, PCOS belly fat, irregular periods, and fatigue. And more importantly, insulin resistance can be reversed naturally with diet and lifestyle changes. If you want to see if you have insulin resistance with your PCOS, you can take our PCOS type quiz to learn more! #pcos #pcosweightloss #pcosawareness #insulinresistance #pcosdiet

people don’t understand that to still lose the weight on this medication you need to put in the work when it comes to diet when it comes to exercise only the medication is not going to be the one thing that gets you to lose the weight of course if you have moral issues or things that don’t let your body function correctly, and the medication helps with that of course it would help but only until a certain point is 50% the medication and 50% what you do to help the medication • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement #pcossucks

Having PCOS makes it seem impossible to lose weight but with the right diet and lifestyle changes that reduce inflammation and insulin resistance, you can see your waist shrink, facial hair and acne clear up, and start growing back the hair on your head! #pcos #pcosawareness #pcosweightloss #pcosproblems #pcossupport #pcoslife

insane how this medication has changed my life over the past year 🥹💛 • ##glp1community##glp1forweightloss##glp1medication##compoundedtirzepatide##compoundedsemaglutide##glp1problems##mochihealth##honestreview##glp1journey##pcos##pcosweightloss##pcosawareness##pcosproblems##pcoslife##pcoswarrior##pcossymptom##irregularperiods##pcoscommunity##pcossupport##mounjaro##mounjaroprescription##mounjarocommunity##zepbound##zepboundjourney##zepboundcommunity

I’m so happy I was actually able to do this for my PCOS! I would do it again if i had to. I finally get to have my hormones balanced, a regular period and be at a healthy weight! 💛✨ • #glp1community #glp1forweightloss #glp1medication #compoundedtirzepatide #compoundedsemaglutide #glp1problems #mochihealth #honestreview #glp1journey #pcos #pcosweightloss #pcosawareness #pcosproblems #pcoslife #pcoswarrior #pcossymptom #irregularperiods #pcoscommunity #pcossupport #pcossupplement #pcossucks

When you have PCOS and your nervous system is chronically stuck in fight or flight mode 24/7, your body never really gets a chance to recharge. It’s constantly bracing for danger—even when there isn’t any. Cortisol stays high, and suddenly symptoms like: – Fatigue – Insomnia – PMS or painful periods – Weight gain (especially around the belly) – Anxiety or irritability – Cravings for salty or sugary foods – Hair thinning – Digestive issues – Mood swings between periods …start showing up loud and clear. These are all signs your cortisol is running the show. And over time, this constant alertness leads to burnout. Your body was never meant to live in survival mode—physically or emotionally. #pcos #pcosweightloss #pcoslife #pcosawareness #pcosproblems

If you’ve thought about taking ozempic for PCOS, but don’t want to or can’t, here’s 6 ways to increase your body’s levels of GLP-1 naturally! #pcos #pcosawareness #pcosweightloss #pcosdiet #pcosproblems #pcoslife