Rob Lapham

Bobby Parrish aka Flavcity is not the person that should be creating electrolyte formulas with his fancy BUSINESS degree. First of all people that aren't losing electrolytes shouldn't be consuming electrolyte drinks. Sugar is not some scary thing especially when combined with exercise and sport, it is the energy our body uses. When you turn fruit into a powder to add to something you are literally making natural flavours. And he didn't even drink his own drink! No, I didn't edit that at all! He literally didn't even take a sip of his drink; you can see the same amount of liquid is in the glass before and after! #wellness #health #electrolytes #sodium #potassium #hydration

Paul Saladino being disingenuous again like usual. Yes you'd need to eat a lot of cups of vegetables to get your daily vitamins, you'd also need to eat a lot of cups to get your daily calories because vegetables are very low calorie dense and a lot of their size/weight is in the form of water. But per calorie vegetables actually do contain significant amounts of vitamins and minerals, so yes you could get your daily zinc intake from vegetables. But most importantly nobody eats only one thing! We eat a variety of foods over the course of the day! #wellness #health #vitamins #zinc #magnesium #minerals #vegetables #carnivore

Did you know Khloud Popcorn contained these Not-Bobby Approved ingredients? Once again Flavcity is showing he'll bend the rules for a product he has some sort of personal interest in. If he's scaring you off bread for having 4g of sugar but not this specific popcorn that has 8g of sugar, he's not your friend - when he says "My Friends" he's actually talking to your wallet. #wellness #health #khloudpopcorn #flavcity #sugar #ingredients #toxic

Reading ingredient labels doesn't mean anything if you don't understand the meaning behind those words. This is a fallacy often used by wellness people to scare you from chemicals because chemicals have scary sounding names, but try asking them what the chemical is; they won't have a real answer. It really is like those people that pretend they can speak a foreign language to look impressive but they have no idea what they said - and they're hoping you don't understand either. #wellness #ingredients #toxic #health #cereal #naturalflavours #artificialflavours

Is bleach being sprayed on your veggies? Produce Maxx isn't bleach. Even if it was it'd be at such a low concentration that you'd consume more in your drinking water or accidentally swallowing pool water (eww). The reason antimicrobials are sprayed on your produce is to reduce the risk of things like e.coli and Salmonella. The concentration of it is so low your body has no trouble processing it. #wellness #health #bleach #producemaxx #produce #veggies #salmonella #ecoli

Lead, cadmium, mercury are all things found throughout our world and thus will interact with things in our world. They're going to be found in the soil you grow your garden in, and those plants are going to absorb some, and eventually you will eat it. Now that's not to say we shouldn't endeavour to reduce our intake of these things, but the idea of avoiding them is impossible and you truly have to look at the dose. Also don't eat toothpaste. #health #wellness #chemicals #mercury #lead #toxic

Thank you @zachcoen for the ice bucket. Loneliness is a devastating source of depression, where in the bleakest moments you feel like you have no one. One of the most powerful tools you have to fight this is just to be there. Invite the person to do things. Include them. And I again thank the people interacting with me on Twitch providing me a sense of community when there isn't much around me. Now @theallexallen and Chewie are up. #icebucketchallenge #MentalHealth #wellness #depression