naturefit_cole

• 
  838294
  Classement mondial
• 
  170266
  Classement des pays/régions
• 
  77.47K
  Suiveurs
• 
  1.08K
  Vidéos
• 
  2.02M
  Aime

naturefit_cole  Tendance des données (30 jours)

naturefit_cole Analyse des statistiques (30 jours)

naturefit_cole Vidéos chaudes

naturefit_cole

@ reviewsbycole

#ad What % help do you need? The link is in the bottom left corner of the video! #pullups

1.14M

4.97K

0.43%

11

134

434

naturefit_cole

@ reviewsbycole

#ad When you find a good tee shirt, buy a bunch of different colors! Now I can wear these all week with different outfits 🔥 #mensfashion #teeshirts #summerclothes

1.04M

1.24K

0.12%

6

76

135

naturefit_cole

@ reviewsbycole

#ad If you struggle to do pull ups… don’t get discouraged and not do them! You just need a tool that will help. This bands takes a lot of bodyweight off your pull up and will help you perfect the exercises. #pullups #resistancebands #bodyweightworkout

543.31K

7.64K

1.41%

85

123

614

naturefit_cole

@ reviewsbycole

#ad A table that you can bring anywhere and adjust in many ways! Sitting, standing, and even changing the angle. It's affordable and very useful. Hit that link in the bottom left corner of the video to check it out. #workfromhome

543.11K

6.49K

1.2%

126

257

616

naturefit_cole

@ reviewsbycole

#ad I trust the bands more than I trust the door frame… Love being able to hook this up and do my chest/back work. It’s an affordable yet quality set of bands that allows you to train anywhere! #resistancebands #chestday #backworkout

517.65K

4.13K

0.8%

7

62

61

naturefit_cole

@ reviewsbycole

#ad Turn your boring barbell into a landmine! It opens up so many more exercises. Bring it to the gym or use it at your home gym. It’s affordable, durable, and effective. #barbell #barbellworkout #homegym #fitnessequipment #GymTok

458.53K

2.3K

0.5%

36

27

81

naturefit_cole

@ reviewsbycole

#ad This slant board will fix your joint pain and help you build strong legs! If you struggle to squat it’s because of your ankle mobility. With this board, your heels are elevated which makes for a much more comfortable deep squat. #squats #legday #jointpain #kneepain

455.21K

3.02K

0.66%

9

95

288

naturefit_cole

@ reviewsbycole

#ad This ab wheel actually helps you on the way back! It’s the perfect amount of assistance and will help you build bigger abs in no time. The ab wheel has been a part of my routine for 6 years but this new one is way better. Hit the link in the bottom left corner of the video to check it out. #coretraining #abworkout #6packabs #shredded #absworkout

400.8K

1.78K

0.44%

18

33

224

naturefit_cole

@ reviewsbycole

#ad So many people cheat pull ups! Just use a band instead. Strengthen your back and biceps, perfect the form. This thing is under $20 and is incredibly useful. Go ahead and check it out with the link in the bottom left corner of the video. #pullups #backday #pullupchallenge #resistancebands

377.6K

2.81K

0.74%

30

151

127

naturefit_cole

@ reviewsbycole

#ad Simple tank tops that are 100% cotton, hug your upper body well, and are affordable! #gymclothes #mensfashion

377.5K

1.3K

0.34%

5

38

32

naturefit_cole

@ reviewsbycole

#ad 10,000 steps a day keeps the body fat away! On a day like today where it’s raining, this is how easy I can still get my steps in. The treadmill is very affordable, goes up to 4mph, has a 330lb weight capacity, a small incline, and tracks lots of metrics. Everyone should have a treadmill at home. The link is in the bottom left corner of the video! #walking #fatburner #steps #cardio #treadmillworkout

371.85K

2.67K

0.72%

29

62

96

naturefit_cole

@ reviewsbycole

#ad Awesome design, super lightweight, and sun protective! I can already see myself on the boat now. Everyone should have some of these for the summertime. Keep yourself safe from long sun exposure. The link is in the bottom left corner of the video! #sunprotection #summerclothes #sunbrun #sunscreen #beachvibes

371.28K

1.35K

0.36%

5

47

114

naturefit_cole

@ reviewsbycole

#ad Every gym should have a pull up assistance band like this! Since they don’t, buy one and bring it with you. They are affordable and very effective at helping you practice pull ups. #GymTok #pullup #weightlifting

327.75K

7.19K

2.19%

33

238

661

naturefit_cole

@ reviewsbycole

#ad Easiest way to sink into a deep squat! #legday #squats

268.89K

1.78K

0.66%

27

59

178

naturefit_cole

@ reviewsbycole

#ad How to train your lower body with resistance bands! #legday

149.03K

1.63K

1.09%

49

49

116

naturefit_cole

@ reviewsbycole

#ad This is your sign to get yourself an inflatable paddle board and go on more adventures this summer! It’s easy to set up and is very portable. Well worth the money for the experiences you will have. Hit that link in the bottom left corner of the video! #paddleboard #wateractivities #swimmimg #beachdays #paddleboarding

137.82K

5.35K

3.88%

37

63

221

naturefit_cole

@ reviewsbycole

#ad The Ab Wheel has always been a staple in my core training! But I’ve stopped using the old 1 wheel. This new device is 10x better. If you want to take your core training seriously… you need this ab wheel. The link is in the bottom left corner of the video! #core #6pack #abs #abworkout #shredded #homegym

126.88K

1.05K

0.83%

8

22

43

naturefit_cole

@ reviewsbycole

#ad My secret to a bigger back is high rep pull ups. This assistance band helps me get 20-25 reps on each set. All that extra volume is great for muscle growth. #pullups #resistancebands

126.63K

1.14K

0.9%

13

52

88

naturefit_cole

@ reviewsbycole

#ad 3in1 Sofa Bed that turns into a chair! Super comfortable and convenient for small spaces. I’m 6ft tall and would feel great sleeping on this. The link is in the bottom left corner of the video to check it out. #sofabed #memoryfoam #furniture

54.8K

1.1K

2%

16

29

43

naturefit_cole

@ reviewsbycole

#ad Feels like I’m laying on clouds. If you’re still using an old uncomfortable office chair that you bought years ago… Maybe this is your sign to upgrade. Link is in the bottom left corner of the video! #office #workfromhome #relaxation #officelife #chair

36.54K

1.01K

2.76%

29

40

11

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