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    Vidéos
  • 10.32M
    Aime
  • Nouvelles vidéos
    21
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Mike Thurston  Tendance des données (30 jours)

Mike Thurston Analyse des statistiques (30 jours)

Mike Thurston Vidéos chaudes

Had to ask this
747.78K
21.76K
2.91%
122
103
622
Well.. @Chris Williamson
658.75K
28.28K
4.29%
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218
660
I still see people in the gym make this common mistake performing deadlifts.. don’t be one of them! Learn how to start the movement with your legs while pushing your chest out and controling the spine. #gymtips #gymmistakes #deadlifttutorial #beginnertips #gymadvice #fitnesstips
587.94K
10.88K
1.85%
1.32K
82
700
Both, by the way target your back muscles, but this small change in technique can actually help your biceps developmemt big time as well! If you can’t perform neither, use resitance bands, check my previous videos for tutorial. #gymtips #gymadvice #fitnesstips #pullups #backworkout #biceps
390.8K
9.01K
2.3%
545
43
237
Great machine for glutes not only lower back😉 #gymadvice #gymtips #GymTok #fitnesstips #glutesworkout
373.48K
7.56K
2.02%
117
45
633
One of the best upper body exercises, and for a beginner it might be challenging at first, so try to build up your strength using resistance bands like this #gymtips #fitnesstips #beginnertips #gymadvice
346.8K
7.11K
2.05%
239
65
341
And what is your favourite leg day exercise? #GymTok #gymtips #fitnesstips #legdayworkout #gymadvice
292.23K
7.01K
2.4%
48
34
158
I deffinitely didn’t blend in the vibes of Texas..😅
229.7K
8.27K
3.6%
81
511
561
One of my favorites. #gymtips #backworkout #fitnesstips #GymTok
219.27K
8.81K
4.02%
101
55
201
I’ve wasted so much time in the gym.. @Christian Guzman #gymtips #gymmistakes #fitnesstok #fitnesstips #gymadvice
168.09K
4.09K
2.43%
22
26
38
It’s simple but not easy. @Chris Williamson #gymadvice #gymtips #nutritiontips #GymTok
162.93K
4.8K
2.94%
29
36
38
Should guys and girls train the same? #GymTok #gymplan #fitnesstips #gymtips
161.47K
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4.19%
19
66
73
This is how I train currently. #gymplan #gymroutine #GymTok #gymtips #gymadvice
152.75K
3.2K
2.1%
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60
77
Pay attention to this if you’re constantly feeling tired. #healthyliving #fitnesstips #recovery #gymtips #gymadvice #GymTok
131.84K
4.63K
3.51%
32
36
79
What is the golden age? #peakphysique #gymtips #gymadvice #fitnesstips #GymTok
120.49K
4.09K
3.39%
38
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100
Teaching the good old essentials.. #tricepsworkout #gymtips #fitnesstips #gymadvice
114.36K
3.2K
2.8%
13
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Don’t be this person. #gymmistakes #gymadvice #gymtips #GymTok #fitnesstips
112.83K
2.31K
2.05%
25
48
80
Still one of the greatest exercises for legs for men and women, IF performed properly. Take notes! #gymtips #legdayworkout #GymTok #gymadvice #fitnesstips #glutesworkout
111.54K
2.19K
1.96%
68
34
180
This is why I stopped doing bro split years ago.. #brosplit #gymplan #gymmistakes #gymadvice #gymtips #fitnesstips #armday
100.15K
2.71K
2.71%
26
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76
Not a fan of this.. but #diettips #GymTok #fitnesstips #gymadvice
81.22K
1.95K
2.41%
8
35
25
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