Micah Lancaster

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  959473
  Classement mondial
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  1225
  Classement des pays/régions
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  65.9K
  Suiveurs
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  952
  Vidéos
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  1.78M
  Aime

Micah Lancaster  Tendance des données (30 jours)

Micah Lancaster Analyse des statistiques (30 jours)

Micah Lancaster Vidéos chaudes

Micah Lancaster

@ micah_lancaster

The trainer teaching the Jolt Pass used it as a Chinese national team player — so yes, it can work in games. But honestly? I like it even more for what it builds: -Stronger hands and fingers -Snappier wrists -Quicker reactions -Better control over the ball Your reasons for training don’t always have to be for direct transfer to the game.

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Micah Lancaster

@ micah_lancaster

It’s time to master your Over Step Stop. So many ways to build with this one.

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Micah Lancaster

@ micah_lancaster

Want a quicker, more fluid shot? Start with these 3 drills.

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