Main character syndrome is a new colloquial term that’s used to describe someone who sees themselves as the “main character” or the protagonist, in the performance of life. People with main character syndrome tend to view their lives as a Hollywood movie in which they’re the star. It’s important to note that, despite the word “syndrome” in its name, main character syndrome is not an actual “syndrome,” disorder, or psychiatric diagnosis. The term originated on social media platforms and is casually used to describe people with these types of narcissistic or self-absorbed tendencies. “Main character syndrome describes the lens through which a person sees themselves. People who think they’re the main character tend to believe that they’re the most important person in most situations and interactions with people,” explained Topsie VanderBosch, LMSW, a licensed therapist and mindset coach. Saya. (2024, May 31). Beyond the Role of Main Character Syndrome. Psych Central. https://psychcentral.com/health/main-character-syndrome
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