Cory Rodriguez

🍔 July 4th BBQ Hacks 👉 Follow my new health marketplace @Peak Health for my very best healthy product recommendations! #bbq #grill #Summer #july4 #cooking

🤯 More Food Hacks 👉 Which of these have you personally tried? 🫐 Blueberries: As blueberries ripen their specific gravity compared to water changes and they will sink when fully ripe and sweet. ( PMID: 32466569 ) 🍌 Bananas: Wrapping banana stems in foil slows ripening by trapping ethylene gas at the source, keeping the fruit fresh longer. 🍳 Eggs: As an egg ages, the small air pocket inside it grows larger as water is released and replaced by air. If the air pocket becomes large enough, the egg may float. #foodhacks #health #fruit

🍵 Tea Cheat Sheet 👉 Which of these do you drink? 🔴 Hibiscus Tea for high blood pressure ( PMID: 20018807 ) 🟤 Cinnamon Tea for high blood sugar ( PMID: 14633804 ) 🟢 Green Tea for high cholesterol ( PMID: 21715508 ) 🟡 Turmeric Tea for high liver enzymes ( PMID: 28158893 ) 🟠 Oolong Tea for high triglycerides ( Hara Y et al. (2004) showed polymerized‑polyphenol enriched oolong tea reduced post‑meal triglycerides by ~18% at 3 hr and ~30% at 5 hr. ) ⚪️ Tulsi Tea for high cortisol ( PMID: 25624701 ) 🟠 Ginger Tea for high CRP ( PMID: 32763761 ) #health #tea #wellness #wellbeing

🧼 How Often To Clean Everything! 👉 Follow my new health marketplace @Peak Health for trusted, vetted and safe health products! #cleaning #clean #health #hygiene

💧 Are You Hydrated? 👉 Use my free water calculator to find out exactly how much water you should be drinking everyday! Link in bio 📲 😎 While this demonstration isn’t perfect and it can vary, the overall colors used are meant to point you in the right direction. 💧 Most people think having clear pee is good, but it actually means you might be drinking TOO much water or not taking in enough electrolytes. 🍎 If your pee looks like apple juice or anything close to it, you are likely not getting enough water and need to up your intake of water. 🍋 But if your pee resembles a light yellow color to some extent you are likely well hydrated. #water #hydrate #dehydration #wellness

🪳Natural Pest and Bug Control (Part 2) ☕️ When using coffee grounds, make sure to dry them out completely before placing them in a bowl to repel mosquitoes. The scent and smoke can help keep them away in small areas. 🐝 Wasps are very territorial, so hanging one or more fake nests can discourage them from building their own nearby. This works best early in the season. 🪳 Cockroaches are attracted to sugar, but they cannot handle baking soda. It reacts negatively in their digestive system. I like to place this mix in areas they frequent, like under the kitchen sink. 🪵 Cedarwood smells great to us but is overwhelming to insects like moths and beetles. It is an easy way to keep them out of clothes they might otherwise damage. #natural #nature #wellness #bugs #health

#ad ⚡️ Your Vitamin Cheatsheet   👉 I’m teaming up with @Solaray to show you an easy way to fill in any gaps you have with your nutrition. #solaraypartner    
😍 Anyone who wants to try out their Liposomal Vitamins can click the link in this video to shop! 
  
💊 As you can see, liposomal is a smart, science-backed way to help protect nutrients through the digestive process and increase the chance they’re actually used by the body.    ✅ Because remember, it’s not just what you ingest—it’s what your body absorbs.   🗒️These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.    #LiveBrighterSolaray #vitamins #nutrients

Nutrition Hack Part 2! 👉 Which foods are you going to try?? #nutrition #healthyeating #healthyfoods

⏰ The Best Way To Take Every Vitamin and Supplement. ✅ Follow my new health marketplace @Peak Health for my very best health product recommendations! 😬 Which ones did I miss? Drop them below #vitamins #wellness #health #healthy

#ad 💧 What it Means To Be Dehydrated 👉 Today I am partnering with Vita Coco to show you why being hydrated is so important! #VitaCocoPartner 🏀 Most people turn to sports drinks when they need hydration, but honestly it has been about 10 years since I had a commercial sports drink. 🥥 Coconut water is my preferred replacement, and Vita Coco has 3.5x the electrolytes vs. the leading sports drink. 👅 Plus, coconut water like @Vita Coco is super refreshing and tastes great in these summer months!    #hydration #hydrate #health #drinks #coconutwater