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    Vidéos
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    Aime
  • Nouvelles vidéos
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  • Nouveaux adeptes
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Danijel Lizačić  Tendance des données (30 jours)

Danijel Lizačić Analyse des statistiques (30 jours)

Danijel Lizačić Vidéos chaudes

Fixing your abs training with one simple tip 👆 Most people do cable crunches wrong (or any abs exercise really) without realizing they're performing hip flexion instead of "crunching" abs through spinal flexion. Lock your hips in place 🔐 👇 Visualize bringing rib cage toward pelvis through conscious abs contraction (by flexing your spine) > fully extend the abs through controlled negative > repeat > enjoy the abs gains 🤝 Yeah obviously you have to be lean enough to have clearly visible, separated abs and if you're feeling an irresistible urge to bring that up; don't! We all know. 😴 This vid is about abs training, not getting leaner. 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #abs #abstraining #gym #Fitness #absworkout
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@Veinz98 is the #bicepsvein king for sure 👑🙌 Wanna trade maybe? 👀😂 #veins
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Gg 🫡
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The definition of optimal 😌🤌 #forearms #veins #gym
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Replying to @lucas63510 #gym #Fitness #shredded #victimweight
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How do you even reach a point where there's even just a split second thinking this could be true? 💀 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #Fitness #fatloss #coldbaths
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Bro just wanted to participate 😌🙃 #veins #gym #Fitness
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Whoops 😬 it just happened 😞 It's okay, just use it as a motivation 😌 #veins #gym #Fitness
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@Tonino Luketic got dem Broly tris man 😩🤌🔥 #triceps #gym #Fitness
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Sharing your own opinion and presenting it as an undeniable fact rarely turns out to be valid. P.S. While you're waiting for Kryptonian School Community launch (expect it within the next 24h) I dropped the sale on all my ebooks (50% off) for the next 24h (link in my profile) again as my way of saying thank you for all your support. Appreciate y’all. 👊🙏 Happy Easter 🐰🐣 Enjoy the goodies fam 🥩🥚🧀 #gym #Fitness #obliques #aesthetics
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Challenge accepted 🦄🗿 #gym #Fitness #veins
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No such thing as overdeveloped #abs 🤝 Just underdeveloped upper body 😂 #gym #Fitness
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Bro is trying to get me injured 💀😂 #Fitness #calisthenics #gym #weighteddips
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Replying to @titussaiz My type of ribs 😋🦈 #gym #Fitness #obliques #abs
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Look what you made me do again 🥺 #veins #gym #Fitness
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Considering I'm debunking bs all the time, here's a breath of fresh air 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 📚If you're a knowledge and progress hungry individual join our Kryptonian School Community > link in bio 🤓 Ebooks&Programs can be found on my website (link in bio) #nutrition #fatloss #healthysnacks #weightloss
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Replying to @gabi.mdaa If you're training hard like you supposed to = you need quite a bit of sodium in your diet 🤝 #gym #Fitness #nutrition #sodium
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Replying to @wezfofs You can talk sm@ck about me but not my slippers 😤 #Fitness #shredded #victimweight
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Feel free to correct me if I'm wrong, but I believe he was on some kind overly restrictive keto diet. At a low bf, not eating carbs is a recipe for a "disaster"., so any side effects he was dealing with were amplified by an unsustainable dietary approach and it was only a matter of time till' he fell off. If he focused on what actually matters while adopting a bit more flexible and sustainable approach, the story would most likely be entirely different. Anyways, I guess we all have different goals and I can respect that. #shredded #gym #Fitness
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Replying to @randomguy2930 Still searching 👀 #shredded #Fitness #gym
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