Jess Yoga

I was so surprised at how this arm balance transition flow turned out! 😯✨ #fyp #handstands #yoga #yoga #yogaflow #yogateacher #yogasequence #yogainspiration #foryoupage #yogainstructor #crowpose #advancedyogaposes #handstand #edinburghyoga #yogaretreatscotland #yogachallenge #flyingcrow #handstandteacher #handstandchallenge

I can’t believe how this transition turned out… 🤸‍♀️ crow/crane > handstand > flying crow > eight angle pose > eka pada koundinyasana > chin stand. ✨ #fyp #handstands #yoga #crowpose #yogaflow #yogateacher #chinstand #yogasequence #flyingcrow #yogainspiration #eightanglepose #yogatransition #handstandtransition #advancedyogaposes #handstand #edinburghyoga #handstandchallenge #foryoupage #yogachallenge

Best brunch spot in Málaga Centro 📍Concept 30 So good I went back twice! Save this for your next trip to Malaga or send it to a friend who’s traveling there this summer 🍴🥑🍵🍓✨ #malaga #malagarestaurant #malagatiktok #malagabrunch #costadelsol #visitspain #visitmalaga #travelblogger #malagafoodie #foryoupage #fyp

Thurs 15th May • 18:45-20:30 📍Portobello Beach Edinburgh Step into your wellness girl era! Expect feel-good movement, breathwork & drumming, fresh air, and a gorgeous group of like-minded girlies. The perfect post-work reset to stretch it out, soak up some sun, and boost those endorphins 🌞💛 🧘‍♀️ Yoga for ALL levels including beginners 🚗 Free parking 💸 Sliding scale pricing to make this experience accessible to all 💞 Bring a friend or come solo and make new besties! Tickets just released. Click the link in bio! ⚡️ #edinburgh #edinburghevents #edinburghwellness #edinburghyoga #portobellobeach #portobello #glasgow #scotlandevents #dayretreat @edinburghnews @Edinburgh Events [Scotland day retreats, portobello beach events, portobello yoga events, women's run clubs Edinburgh, Glasgow day trips, women's wellness in Edinburgh]

Add this to your next yoga practice to open the hips 🌿 #fyp #foryoupage #yoga #yogasequence #advancedyoga #yogainspiration #yogaflow #stealmyflow #armbalance #flexibility #yogateacher #stronggirls #yogaposes #yogaexpertchallenge #yogachallenge #flexibilitychallenge

Gentle doesn’t always mean easy - just like creative doesn’t mean chaotic 🌿 The Sanskrit word Lila means “divine play”. A reminder that not everything has to be so serious and yoga doesn’t have to look a certain way to be meaningful. It can be soft and still strong. Creative and still grounding. It’s whatever you need it to be. 🫶 ✨ Follow me for more yoga inspo, bite-sized knowledge & wellness energy that empowers! #fyp #foryoupage #yoga #yogasequence #advancedyoga #yogainspiration #yogaflow #stealmyflow #armbalance #flexibility #yogateacher #stronggirls #yogaposes #yogaexpertchallenge #yogachallenge #gentleyoga

Effort and ease – In yoga, we call this balance sthira and sukha 🌿 Sthira means steadiness, strength, and stability. ⚓️ Sukha means ease, comfort, and softness. 🕊️ Together, they guide how we move and how we hold — not too rigid, not too relaxed. Finding both is what brings equanimity and harmony to the body and mind. Follow me, Jess, for more yoga education and pose inspiration ✨ #fyp #foryoupage #yoga #yogasequence #advancedyoga #yogainspiration #yogaflow #stealmyflow #armbalance #flexibility #yogateacher #stronggirls #yogaposes #yogaexpertchallenge #yogachallenge

Thurs 19th June • 18:45-20:15 Portobello Beach Edinburgh! Step into your wellness girl era! Enjoy feel-good movement, breathwork & drumming, fresh air, and a gorgeous group of like-minded girlies. The perfect after-work reset to stretch iout, bask in the sunshine, and boost your endorphins 🌅✨ 🧘‍♀️ Yoga for ALL levels including beginners 🚗 Free parking 💸 Sliding scale pricing to make this experience accessible to all 💞 Bring a friend or come solo and make new friends! 🌞 20•C and pure sunshine Tickets just released.- click the link in bio to book your space ⚡️ #edinburgh #edinburghevents #edinburghwellness #edinburghyoga #fyp #foryoupage #portobellobeach #portobello #glasgow #scotlandevents #dayretreat @edinburghnews [Scotland day retreats, portobello beach events, portobello yoga events, women's run clubs Edinburgh, Glasgow day trips, women's wellness in Edinburgh]

Doing my own DIY because the shortage is real #wlw #fyp #femmes