Tasty Healthy Recipes

Easy, Healthy Chicken Chow Mein 🍜 Serves 4 - 455 calories per portion (43g C / 8g F / 42g P) This is such an easy delicious dish to make with only a few ingredients. Lots of people always ask what MSG is. If you don’t know, you really need to try it (you can buy it on Amazon). It’s an amazing flavour enhancer that gives your food a deep, savoury taste and makes it taste like a takeaway! Ingredients For the chicken marinade: 600g raw chicken breast, thinly sliced 1/2 tsp garlic granules 1/4 tsp MSG 20ml light soy sauce 1/2 tbsp sesame oil 10g cornflour For the stir-fry: 250g dried egg noodles (4 x 62.5g nests) 1/2 tbsp vegetable oil 1 brown onion, sliced 1 bell pepper, sliced 30ml dark soy sauce 1/4 tsp salt 1/2 tsp MSG #EasyRecipe #healthyrecipes #caloriedeficitmeal #mealprep #healthy #tastyhealthyrecipes #creatorsearchinsights

#ad Extra Saucy Air-Fryer Sticky Chicken! Serves 2 - 598 calories per portion (67g C / 16g F / 39g F) This is so easy to make and is the perfect easy weeknight dinner! Can’t wait for you to try! Ingredients Chicken & Vegetables 300g chicken breast, diced 1 red bell pepper, roughly chopped 1 green bell pepper, roughly chopped 1 brown onion, roughly chopped 1/2 tbsp sesame oil 10g cornflour 1/2 tsp salt 1/2 tsp white pepper 1/2 tsp garlic granules 1/2 tsp chinese five spice 1/4 tsp ground cayenne Sticky Sauce 25ml light soy sauce 25ml dark soy sauce 30g runny honey 10g ketchup 10ml rice vinegar 1/2 tsp minced garlic 1/2 tsp minced ginger Rice 130g uncooked white rice total (65g per serving) To garnish Sliced spring onion Sesame seeds #EasyRecipe #healthyrecipes #caloriedeficitmeal #mealprep #healthy #tastyhealthyrecipes #stickychicken #fakeaway