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Top 100 Tiktok Santé Vidéos (Royaume-Uni)
Don’t watch dat #osteopath #chiropractic #asmr #satisfying #footcrack #feet
There is no healthy way to be in a “situationship”
Replying to @🫶🏻liv🐾 the nurse said it would be a “waste of money” to make the practice accessible (height adjustable beds), with these figures in mind, do YOU think it’s a waste of money? Myself and many other disabled women are REFUSED access to smear tests, as our doctors surgeries FAIL to make reasonable adjustments. EVERY woman between 25 and 64 has a right to get the cervical screening! 📣 The NHS puts £175m into the cervical screening programme every year, 📣 Each missed (or in my case wasted) appointment costs the NHS £261, 📣 88% of disabled women surveyed by Jo's Cervical Cancer Charity said it was hard to attend or access cervical screenings, 📣 63% of disabled women surveyed by Jo's Cervical Cancer Charity said they were unable to attend due to their disability, 📣 If a cervical screening is missed and abnormal cells develop into cancer, the cost of treating cervical cancer can be significant, ranging from £1379 (stage 1) to £19,261 (Stage 2 or later) per person, 📣 According to google a hydraulic/height adjustable treatment table ranges from £280-£1200. Data and information found from @NHS UK , @UK Government , The former Jo’s Cervical Cancer Charity (closed down last year sadly) and @Google (lol) #AccessDenied #CallToAction #WheelchairGirl #AccessibilityForAll #CervicalScreening #SmearTest #NHS #UKHealthcare #HealthcareInequality #AccessMatters #DisabilityRights
Homemade Granola 🥣 It tastes so much better when you make it yourself and unlike most shop bought granola, it doesn’t have lots of added refined sugar. Instead you can use honey for a natural sweetness 🍯 Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨🍳📗 Ingredients: 160g jumbo rolled oats 40g almonds 40 walnuts 20g pumpkin seeds 20g sunflower seeds Pinch of salt 2 tbsp honey 2 tbsp melted butter #granola #oats #EasyRecipe #cooking
Homemade Flapjacks 👨🍳 they taste so much better homemade and really easy to make! Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨🍳📗 Ingredients: 500g oats 250g butter 160g light brown or dark brown sugar 200g golden syrup 1 tsp cinnamon #flapjacks #oats #EasyRecipe #baking
One Pot Creamy Chicken Orzo 🍝 It’s a great quick and easy dinner, all in one pan! Tastes delicious 😍 Ingredients (2 servings): 300g chicken breast 1 onion 4 garlic cloves 180g orzo 450ml chicken stock Parmesan 2 tbsp Greek yogurt 2 handfuls of spinach 1 tsp dried oregano 1 tsp dried basil 1 tsp smoked paprika 1 tbsp tomato paste Olive oil Salt Black pepper #orzo #EasyRecipe #DinnerIdeas #cookingtips
Chinese for dinner tonight! #food #takeaway #chinese #dud #dishupdinnerwithme
Crunchy Chicken Goujons (+ 3 quick dips) 🔥 Ingredients: – 2 chicken breasts, cut into strips – 1 egg – 1 tbsp mayo or hot sauce or yogurt (helps the crumb stick even more) – 1 large bag crisps or 60–80g cornflakes, crushed – 1 tsp garlic granules – 1 tsp smoked paprika – Salt & pepper – Spray oil Quick Dipping Sauce Options: – Sriracha Mayo: 2 tbsp mayo + 1 tbsp sriracha + squeeze lemon juice + salt, pepper, garlic – Ranch Yogurt Dip: 3 tbsp Greek yogurt + pinch garlic + squeeze lemon + herbs + salt & pepper – Hot Honey Mustard: 1 tbsp mayo + 1 tsp Dijon + 1 tsp honey + pinch chili flakes 1. Season the chicken: Toss chicken strips in garlic granules, paprika, salt, and pepper. 2. Make egg: In a bowl, beat 1 egg, Add the chicken and coat well. 3. Crumb: Drop crushed crisps or cornflakes into a bowl or bag. One by one, coat each chicken strip in the crumb. Press well to stick. 4. Air fry: Place coated strips in the air fryer basket. Spray lightly with oil. Cook at 200°C for 10–12 minutes, flipping halfway. (I didn’t add any oil and they were fine. Check after 6-8 minutes) 5. Serve: Mix your chosen dip and serve with the crispy goujons #fromscratch #familydinner #30minutemeals #onepanmeal #chickengoujons #chickentenders
Breaded Chicken Strips 🍗 these taste so good, way better than a takeaway! 😋 Ingredients: 1 chicken breast Breadcrumbs 1 egg Plain flour 1 tsp smoked paprika 1 tsp onion powder 1 tsp garlic powder 1 tsp oregano 1 tsp thyme 1 tsp celery salt 1 tsp salt 1 tsp black pepper Honey Chilli flakes Veg oil #chickenstrips #chickentenders #fakeaway #cooking
#اليمن لك الله يا شعب الإيمان والحكمه #مفيد_غازي #trend #tiktok
Worrying doesn’t take away tomorrows problems, just todays peace. If you are a worrier, you need to hear this. #MentalHealth #mentalfitness #LifeAdvice
Replying to @Emma O'Neill Comment a meal you want me to make for you! 😊 This low cal, high protein wrap tastes incredible! Less than 400 calories but 53g protein 💪 🌯 Ingredients: 150g chicken breast 1 tomato 1/4 red onion 1/2 red bell pepper Cucumber 15g grated cheddar cheese 1 tbsp low fat mayo 1 tortilla wrap Fresh parsley 1/2 tsp garlic powder Salt Black pepper #wrap #lowcalorierecipes #highprotein #cooking #EasyRecipe
Insanely loud and satisfying cracks! #asmr #satisfying #osteopath #chiropractic
Quick Herb Crusted Lamb Ribs with Bean Salad & Roasted Veg 🔥 Ingredients Lamb: • 1 mini rack of lamb ribs (about 6–8 ribs) @magnessfarms • 1 tbsp fresh rosemary (or 1 tsp dried) • 1 tbsp fresh thyme (or 1 tsp dried) • 2 garlic cloves, grated • Zest of 1 lemon • 1 tsp Dijon mustard • 1 tbsp olive oil • Salt and black pepper Roasted Veg: • 1 red pepper, sliced • 1 red onion, cut into wedges • Olive oil, salt, pepper Chickpea Salad: • 1 tin chickpeas, drained • Handful cherry tomatoes, halved • Handful parsley or mint, chopped • Juice of ½ lemon • 1 tbsp olive oil • Salt and pepper (optional tbsp tahini) ⸻ Method 1. Preheat oven to 180°C fan. (I did mine at 220 in the AGA to get a nice crust) 2. Mix the herb crust: Combine rosemary, thyme, garlic, lemon zest, Dijon, olive oil, salt and pepper.(blender, food processor or pestle and mortar) 3. Prepare the lamb: Pat the rack dry, score the fat lightly, rub with herb crust. Let sit at room temp for 10–15 minutes if you can. 4. Roast the lamb and veg: • Place lamb fat-side up on a tray. • Toss pepper and onion with olive oil, salt and pepper and spread on another tray or around the lamb if space allows. • Roast for 20–25 minutes for pink, or until internal temp is about 52–55°C before resting. • Rest the lamb covered in foil for 10 minutes. (I didn’t and it was still delicious!) 5. Bean salad: Mix chickpeas, butter beans, tomatoes, herbs, lemon juice, olive oil, salt and pepper. (Optional tahini) 6. Serve: Slice the lamb into cutlets. Plate with roasted veg and chickpea salad. Spoon over any lamb resting juices. (Pomegranate seeds, olive oil, parsley) #fromscratch #familydinner #30minutemeals #onepanmeal #lamb
Replying to @ℳ do we look alike? Even her connective tissues said copy and paste 😭😭😭 Dad’s genes didn’t stand a chance 🤣 #twins #motherdaughter #trending #comedy #eds #wheelchairgirl
#lichensclerosus affects the vulva but in 20% of cases, affects other sites such as the perineum, upper trunk, axillae, buttocks and lateral thighs. It is a lifelong condition which can be managed Check out: https://www.lichensclerosusguide.org.uk/